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The part of our body that we try to protect the most is our eyes, and this part gets affected the most no matter how much we try. Human eyes faces several problems after a certain age, the natural lens of our eyes gets dried or stiffens and lacks ability to provide proper vision. This happens naturally and no one can do anything to prevent it. To deal with this problem, people take several steps, some use contact lenses and some use eye glasses.  Using eye glasses may cause several types of inconvenience and problems. People who several eye problems cannot use the same glass while reading and looking, they have to change their glasses. This is a problem that most spectacle users have reported. Keeping in mind this problem that people face, the scientists have discovered the contact lens.

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There are two types of blood cholesterol: Low-density lipoproteins (LDL) and High-density lipoproteins (HDL). LDLs are bad because they are the ones responsible for deposit of plaque on the arteries walls. Deposit of plaque reduces the diameter of the artery and thereby restricts flow of blood through it. Therefore it can increase the risk of heart disease. HDLs are good because they remove cholesterol from arteries walls and carry it back to the liver to be excreted. Therefore HDLs in the blood can decrease the risk of heart disease.

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Of all the organs of our body the heart is without doubt the most critical and rightly so as, if it stops pumping blood around the body and delivering vital oxygen to the other organs, including the brain, death will occur very quickly.

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Preventing a heart attack should be one of the things that concerns you most. After all, heart disease and heart attacks are some of the leading causes of death among people these days. And while it is obviously not possible to completely prevent having a heart attack, there are several important ways that you can help guard yourself against suffering a heart attack.

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Blood pressure is the pressure exerted on the arteries. Blood pressure can differ from person to person. When your blood pressure is measured it is expressed in two numbers such as 120/80.The figure on the top denotes the pressure when the heart is pumping blood and its muscle is contracted. If your blood pressure is measured as 140/90, then you are a patient of hypertension or high blood pressure and therefore you need to reduce your blood pressure level. However, you should be aware that blood pressure rises with age and so as you grow older you should keep a check on your blood pressure and reduce blood pressure if it is above the normal blood pressure level.

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